The secrets to how i lost 35kg in 7 months (e-book)

Struggling to lose weight and feel stuck? I’ve been there. I lost 35kg in just 7 months — and now I’m sharing the exact system that worked for me. This simple, science-backed guide will teach you:

  how to lose fat and build muscle without any BS

How to build yourself mentally and be capable to transform your body  

  A beginner-friendly simple instruction to make sure this is as simple yet as effective as possible  

The mindset shifts that kept me consistent when motivation ran out No gimmicks. No shortcuts. Just the proven fundamentals that actually work.